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When you have a flat bed - NOT an Adjustable Bed no matter how you feel, or what hurts, or what you need -  You get one position:  flat.  

Your Body is not built flat, it curves out by the hips, in by the lower back, and out by the shoulders.  Consequently, you have to toss and turn 50X a night - that's one time about every 15 minutes. . . . When you don't get a good night's sleep, you simply do not feel good the next day.

A "sleep system" that does not relieve the weight and pressure on your body leads to a lot of soreness when you wake up.  When you sleep flat, no matter how many times you toss and turn, you cannot support your lower back properly, and you can only relieve pressure from your body for 15 minute periods, before you have to turn again.

When you can elevate both your back and your legs on an Adjustable Bed your whole body weight gets evenly supported.  You will feel like you are floating on a cloud of air - your whole body can just totally let go.  Every inch higher and lower is a different weight and pressure on your muscles, bones and nerves. You simply stop where you are most comfortable.  When we say an Adjustable Bed is the most comfortable piece of furniture in the world we mean it.

When you can elevate your legs on an Adjustable Bed you can take the pressure off your lower back and circulatory system.  If you ever read a Bad-Back Book, all of them show you how to put a pillow underneath your legs, or to elevate your legs upon a chair or to bend your knees into your chest.  When you elevate your legs on an Electropedic Bed, you can feel your lower back flatten against your mattress.  Sleeping and resting like this helps reverse the pressure on your lower back, and actually helping your back.
Elevating your legs is also very relaxing.  Remember, it is your heart or arteries that Pump-Out.  It is your Venous System or Veins that Pump back to your heart.  When you are sitting or standing all day, your Veins are working Harder.  Elevate your legs, and let gravity work with your Venous System.  Pure Relaxation.

Turn on the Optional Massage for that Extra Relaxation Plus.
Your Adjustable Bed can have Optional Circular Motion Massage that is very soothing and relaxing.  Not a Vibration that goes in a simple up and down motion, but a circular motion massage that can help relieve everyday stress and tension.